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Home Health Care Blog | Generations Home Care
An in-home caregiver assisting and older women using a cane

The majority of seniors want to live in their own homes for as long as possible. However, many older people also face several barriers to maintaining their quality of life. Arthritis, isolation, dementia, and many other complaints can seriously impact a person’s ability to stay healthy and happy when living at home. That makes in-home […]

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An older man with a grey beard wearing a blue and grey tracksuit kneels to tie his sneakers on a tennis court while staying active during cooler weather

The scalding summer temperatures are finally breaking and it’s time for Arizonans to get outside and enjoy the beauty of our desert state. In the summer heat, older adults can find it especially hard to get outside and active. Particularly as seniors are at a higher risk for many serious heat-aggravated conditions. While there are […]

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A brain and stethoscope sitting together symbolizing brain health

November is Alzheimer’s Disease Awareness Month, which is a time for everyone to remember the importance of brain health. Today, Alzheimer’s Disease impacts six million Americans. By 2050 experts believe the number will more than double to 13 million. According to data from the Alzheimer’s Association, one in three seniors dies with Alzheimer’s or another […]

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a group of seniors engaged in social interaction during a card game around a large wooden table.

Humans are naturally social creatures who thrive when they live, work, and collaborate with others. However, one of the great tragedies of aging is that we often become increasingly isolated as we get older. Whether it’s through the loss of family and close friends, chronic disease, or living alone, isolation and loneliness become more than […]

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a medical worker using a stethoscope to listen to the heartbeat of an older man in a wheelchair in a long-term care facility

Most Americans understand the importance of retirement planning. Whether contributing to a 401(k), tapping Social Security benefits, or drawing a pension, having resources in retirement is critical. However, most Americans miss out on one essential element of planning for their golden years: long-term care. Many seniors find that their retirement savings quickly evaporates without a […]

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two hands holding a red cloth heart symbolizing world heart day

Every year over 17 million people worldwide die from heart disease. And so, while we note on the calendar “International Happy Goose Day,” “National Biscotti Day,” and “Telephone Tuesday,” it seems that raising awareness through “World Heart Day” is well deserved. Since the year 2000, World Heart Day has made a tangible impact on citizens […]

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World Alzheimer's Day

September is World Alzheimer’s Month, which unites communities around the world in raising awareness about Alzheimer’s Disease and other types of dementia. You’ll see an extended effort to reduce the fear, stigma, and unknowns surrounding this devastating brain disease through individual actions, community gatherings, medical facility programs, and government campaigns.  Many people still incorrectly believe […]

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two grandparents share a meal with their grandchild at the kitchen counter.

On the first Sunday after Labor Day, we come together to remember everything we appreciate about our grandparents. First celebrated in 1979, Grandparents’ Day has given people an occasion to make our family elders feel special and loved. After all, so many grandparents lavish their grandchildren with affection–it only makes sense that there’s a special […]

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two seniors celebrating healthy aging month by participating in a yoga class

Everyone ages, but not everyone ages in the same way. September is Healthy Aging Month and an opportunity to help people focus on physical and mental health practices to age well and invest in long-term quality of life. Healthy Aging Month has been celebrated for 30 year with options to instill new routines, learn about healthy […]

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two active seniors maintaining a positive attitude towards aging

Some people seem naturally inclined to look at the positive side of life: finding bright spots on cloudy days and regaining their equilibrium quickly when life challenges come their way. While it may not come as naturally for everyone, there are good reasons to develop skills and establish habits that help you find and keep […]

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